“Why Do We Think Prioritizing Ourselves is Selfish? It’s … Selfless.”
I’ve coached many high-level executives who were influential, confident, and at the peak of their career . . . but they never took time for themselves, always serving others and ending last on the list.
“Why Do We Think Prioritizing Ourselves is Selfish? It’s … Selfless.”
I’ve coached many high-level executives who were influential, confident, and at the peak of their career . . . but they never took any time for themselves, always serving others and end up being last on their list.
The main problem is, neglecting our physical symptoms leads to chronic stress affecting our health, work, and our relationships. That’s why a HUGE part of my work is teaching people how to avoid getting to this level.
Health Coaching
As a certified holistic health coach, I'm here to help you understand how to bring your body and life into balance through a system that allows natural healing to take place. We will work together to strategize the best plan to reach your personal health goals, design new healthy habits, discovering simple ways embracing a regenerative lifestyle.
Linda S.
“I was on autopilot all day every day never taking a minute for myself. I was so stressed battling exhaustion and panic attacks. I learned importance of giving to myself makes me be the best version of myself. She walks you through whatever you are going through in your life. I survived one of the most challenging times because of her unwavering support!
John H.
“What I loved most is how Claudia showed me how to unlock the power of my mind beyond what I ever imagined. Your thoughts create your life. There is never any judgement only motivation, accountability, tremendous encouragement! I lost 50 pounds in 6 months, have a clean bill of health, more confidence, and better work-life balance.”
